Align & Thrive
Transform Your Confidence, Clarity, and Mindset in 90 Days
Ready to prioritize yourself?
Together, we’ll build the confidence, clarity, and energy you need to thrive—personally and professionally.
A Group Coaching Program to Help You re-align & Thrive.
Elevate Every Aspect of Your Life.
Are you tired of feeling overwhelmed and stuck, constantly putting others first while your own dreams remain unfulfilled? Imagine waking up each day with purpose, energy, and unwavering confidence, knowing exactly where you're headed.
This 90-day group coaching program is designed for women who are ready to reclaim their power, build momentum, and step into a life of purpose and fulfillment. With proven strategies, compassionate guidance, and a supportive community, you’ll finally have the tools and confidence to create meaningful change.
Does this sound like you?
You’ve Lost Sight of Your Goals:
Once, you had big dreams, but they’ve been buried under the weight of daily responsibilities.You’re Tired of Feeling Burnt Out:
You’re always busy, constantly doing—but it feels like you’re stuck on a hamster wheel, exhausted and getting nowhere.You’re Searching for a Bigger Purpose:
Deep down, you know there’s more for you out there, but you’re not sure what it looks like or how to find it.You Feel Overwhelmed by the 'How':
You have ideas about where you want to be, but figuring out how to get there feels overwhelming and unclear.You Want to Rediscover Yourself:
You’ve spent so long taking care of others that you’ve lost touch with what truly lights you up.You’re Worried About Time Slipping Away:
The clock is ticking, and you wonder if you’ve waited too long to create the change you desire.You’re Craving More Joy and Balance:
You long for more ease, joy, and fulfillment in your everyday life—but not at the expense of your responsibilities.You Feel Alone in Your Struggles:
You wish you had a supportive community of like-minded women who truly understand what you’re going through.
I’ve Got You.
I know how it feels to carry so much for others while wondering when it will be your time to shine. I’ve been where you are—feeling stuck, burnt out, and unsure how to take that first step toward change. That’s why I created this program. You don’t have to figure it all out on your own. Together, we’ll clear the fog, create a plan that works for you, and build the confidence, clarity, and energy you need to move forward. This is your moment, and I’m here to guide you every step of the way.
Why This program is Different
This 12 week journey has been developed and created with you in mind. From feedback, lived and learned experience. This isn’t about adding more to your plate or following a cookie-cutter plan. It’s about building confidence, clarity, and habits that elevate your mindset and align with the life you truly want. You’ll be supported every step of the way with:
A Framework for Success: Rooted in the pillars of clarity, energy, courage, productivity, and influence, we’ll focus on what truly matters.
Practical Tools and Techniques: From life coaching and NLP strategies to CHPC methods, you’ll have everything you need to thrive.
A Supportive Community: You’ll be surrounded by like-minded women cheering you on, sharing their journeys, and holding space for your growth.
What you will gain in 90 days…..
Courage:
Overcome fears, build resilience, and take bold, confident actions that align with your goals.
Confidence:
Replace self-doubt with unshakable confidence, empowering you to show up fully in every area of your life.
Clarity:
Gain crystal-clear clarity on what truly matters to you and create a personalized roadmap to achieve it.
Productivity:
Master time management, improve focus, and achieve more with greater ease and efficiency.
Energy:
Create habits that boost your physical, mental, and emotional energy, leaving you vibrant and motivated every day.
Wellness:
Feel physically and emotionally better by managing your mindset, building resilience, and fostering a positive outlook on life.
Alignment:
Align your actions with your deepest values and long-term vision, ensuring everything you do feels meaningful and purposeful.
The Journey…..
Here’s how we’ll create meaningful change over 90 days:
Weekly Live Coaching Calls
Interactive 60–90-minute sessions focused on clarity, energy, courage, productivity, and influence.
Each session builds on the last, giving you tools and momentum to create lasting transformation.
Weeks 1–4: Clarity – Define your goals, identify limiting beliefs, and create your vision.
Weeks 5–8: Confidence & Energy – Build empowering habits, overcome fears, and find renewed motivation.
Weeks 9–12: Productivity & Alignment – Master time management, sustain momentum, and align your actions with your long-term vision.
Exclusive Resources & Tools
Workbooks, templates, and exercises designed to help you implement what you learn each week seamlessly.
Supportive Group Environment
Share wins, challenges, and breakthroughs with a group of inspiring women who truly get it.
VIP Coaching (Optional)
Need more personalised guidance? Upgrade to one of five VIP spots, which include private one-on-one coaching calls with me.
Program Dates & Details:
Start Date: February 10th 2025
Duration: 3 Months
Weekly Calls: Every Monday at 6 PM GMT
Location: Virtual (Zoom links provided)
VIP Coaching: Includes 3 private coaching sessions scheduled directly with Abigail.
Hi, I’m Abigail James
Over the years, I’ve had the privilege of helping incredible women reconnect with their goals, build confidence, and elevate their mindset. I’ve walked the path of balancing life, family, and self-growth while overcoming self-doubt, and I know how hard it can be to prioritize yourself.
This program combines everything I’ve learned through years of coaching, CHPC training, NLP mastery, and personal experience. It’s about empowering you to reconnect with your goals, embrace your potential, and create lasting habits for success. I’m here to guide you, but this journey is about you. Your growth. Your breakthroughs. Your transformation.
Meet your guide
Over 90 days, I’ll guide you through the exact steps to transform your confidence, clarity, and mindset so you can elevate every aspect of your life.
No more feeling stuck or second-guessing – you’ll have the tools, habits, and strategies to take bold, aligned action and achieve real results. A complete framework to help you thrive with purpose and confidence.
Get ready to create momentum, see tangible progress, and step into the best version of yourself!
Authors • Course creators • Coaches • Pet sitters • Artists • Creatives • Solopreneurs • Executives • Aestheticians • Mums • Business owners • Empty nesters • Authors • Yoga instructors • Team members • Entrepreneurs • Content creators • Makeup artists…. All women.
This program is for…..
ANY females THAT NEEDS more confidence, clarity and joy CAN + WILL BENEFIT FROM Align and Thrive group coaching program
Your Time is Now
Imagine looking back in 90 days and seeing how far you’ve come. This is your chance to finally prioritise yourself, step into your power, and create the clarity, confidence, and success you’ve been craving. Spots are limited, so don’t wait.
Other women just like you…
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"Working with Abigail was a real turning point for me. I knew I needed help, but I wasn’t sure what to expect from coaching. Now, I understand—it’s so difficult to explain because it’s so much more than I ever imagined."
Louise - Banking
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"I had been running my business for years but didn’t have the skills, tools, or confidence to take it to the next level. Working with Abigail has shown me how to lead in ways I didn’t even realize I was missing, and it’s completely transformed how I approach my business."
Jenna - Clinic owner
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“I had no idea how much my confidence was affecting my work, until I started working with Abigail. She has this ability to be soft, supportinve and caring but also get you to take action. She really helped me shift my thinking which has had such a positive impact at home and work.
Jo - Lawyer
THIS IS THE ONLY SPACE TO WORK DIRECTLY WITH ME (ABIGAIL JAMES) WITH SUCH HANDS ON SUPPORT IN A GROUP SETTING LIKE THIS IN 2025.
Group
x3 payments of £98
Or pay in full £210
12 Weekly Live Coaching Calls – High-impact, interactive sessions focused on clarity, energy, courage, and productivity.
Exclusive Workbooks and Tools – Practical resources to help you implement insights into daily life.
Supportive Community – Be part of a group of like-minded women for inspiration and accountability.
Access to Recorded Sessions – Revisit sessions whenever you need a boost or refresher.
VIP
x3 payments of £298
Or pay in full £699
Everything in the Group Coaching program PLUS:
3 Private 1:1 Coaching Calls – Personalised sessions to address your unique challenges and goals.
Custom Action Plan – A tailored roadmap designed specifically for your vision and priorities.
Priority Support Access – Direct access to Abigail for additional guidance between sessions.
FAQs
What if I can’t attend a live session? All sessions will be recorded and available to watch back.
What happens after I sign up? You’ll receive a welcome email with everything you need to get started.
Is this program right for me? If you’re ready to take action and want results-driven coaching, then yes!
What if I’m new to coaching? This program is designed for all experience levels. Whether it’s your first coaching experience or you’re looking to deepen your transformation, you’ll feel supported every step of the way.
How much time will I need to commit? Weekly calls are 60–90 minutes, and additional resources can be completed at your own pace.
What if I don’t want a group experience? Thats totally ok, this is a group, however you don’t need to speak or get involved with conversations.
What if I am away for a few weeks? Thats ok, replays will be available and you can work through the content in your own time.
What if Im struggling to commit to this? Again, that’s totally fine. This is a personal development and growth program and process, no pressure.